Healthy Tips for holiday season
1. Schedule exercise: with everything from holiday parties to shopping you may forget or run out of time to exercise. Set an alarm or reminder to keep you on track.
2. Drink a lot of water especially before a holiday party! This will not only keep you hydrated but also give you a more full feeling so you don’t over eat.
3. Keep healthy snacks at home and leave the holiday food for the parties you attend. Avoid temptation.
4. Minimize your alcohol intake: the more you drink, the more calories you consume!
5. Most importantly don’t deprive yourself! If you want a piece of pie go for it! Just don’t eat the whole pie! It’s all about choosing the right portions and not over eating.
I hope you all have a great holiday! Check out my store for those special gifts…😊And remember the reason for the season! Keep it healthy and sexy peeps! Xoxo- Arianny Celeste
Fitness Rut? Try something new!!
I am a true fitness nerd! I love it, makes me feel good to know I’m taking care of my body by exercising. But I am just like everyone where i have my days I’m lazy or just flat out bored stuck in a fitness rut! Thats why i like to switch it up! I recently tried Spin (bicycle class doing intervals of uphill, downhill, running etc). It was an amazing full body workout even my abs were on fire! I mix that up with cardio,weights, and kickboxing so its always different. This shocks the body, using muscles you never used before and leaving your body looking solid and also keeps U interested! Dont give up, switch it up! Keep it healthy and sexy my friends!! xoxo

Sent via BlackBerry from T-Mobile
Upcoming Events/Appearances
Thursday in Toronto: April 28-Liberty Grand 11-2am
Friday April 29 in Toronto: Hayabusa Booth @Ufc Fan expo 10-2pm, Ufc Booth 2-3pm, Ufc Weigh ins 4-5pm
Friday night April 29 in Toronto: Hosting at C Lounge
Saturday April 30 in Toronto: Hayabusa 10-2pm, Ufc booth 2-3pm, Ufc Fight 5-?
Friday May 6 in Las Vegas: Hosting Paquaio Fight at Studio 54
Saturday May 14 Ufc Gym opening in Corona California.
Friday May 27 Ufc Weigh in in Las Vegas
Saturday May 28 Ufc Fight in Las Vegas
.
Thanku @Chateaulv, @RichardWilk, @SuzeSuzeQ and all my girls for coming out!
Help me choose 1,2,3,or 4? gimme your executive decision ;)
Jan 27-Chicago Bull and Bear lounge
Jan 29-Bakerfeild Replay lounge
Feb 4- Vegas Pure Nightclub
Feb 5- Ufc 126 in Las vegas
Official Arianny calendars,merchandise, and posters available on www.ariannyceleste.com!
Thanks all! xoxo-Arianny
Get ur Posters, Calendars, ect. ready for my events in January!
Jan 10-Kalapaki Joes In Kauai Hawaii
Jan 22-Ufc Fight for the Troop (Fort hood TX)
Jan 27-Chicago (venue tba)
Jan 29-Bakerfeild (venue tba)
Official Arianny calendars and posters available on www.ariannyceleste.com!
Thanks all! xoxo-Arianny